Urdhva Dhanurasana I

Upward Bow Pose

Contraindicating Conditions

Anterior Cruciate Ligament Tear

Anterior Total Hip Replacement

Anterolisthesis

Arthritis Hip

Arthritis of Basal Joint of Thumb

Arthritis Shoulder

Atrial Fibrillation

Carpal Tunnel Syndrome

Cervical Spinal Stenosis

Chondromalacia Patellae

Coronary Arterial Disease

Dupuytrens Contracture

Emotional Instability

Facet Syndrome

Hernia (Abdominal)

Hypertension

Labral Tear of Hip

Lasik Surgery

Lateral Meniscal Tear

Lumbar Spinal Stenosis

Medial Meniscal Tear

Nosebleed

Plantar Fasciitis

Posterior Cruciate Ligament Tear

Pregnancy (Second and Third Trimesters)

Retinal Tear

Rotator Cuff Syndrome

Spondylolisthesis

Sprained Ankle

Tennis Elbow

Thoracic Outlet Syndrome

Total Knee Replacement

Weakness

Conditions Helped

Anorexia

Breast Cancer

COVID-19

Depression

Fatigue

Headache Cervicogenic Cephalgia

Headache Migraine

Herniated Cervical Disc

Torn Abductors