Malasana (Prep II)

Garland Pose

Contraindicating Conditions

Achilles Tendinitis

Anterior Cruciate Ligament Tear

Arthritis Hip

Arthritis Knee

Chondromalacia Patellae

GERD – Gastroesophageal Reflux Disease.

Herniated Lumbar Disc

Herniated Thoracic Disc

Imbalance

Lateral Meniscal Tear

Medial Meniscal Tear

Osteoporosis

Plantar Fasciitis

Posterior Cruciate Ligament Tear

Posterior Total Hip Replacement

Pregnancy (Second and Third Trimesters)

Retrolisthesis

Spinal Fracture (Vertebral Body), Compression Fracture

Sprained Ankle

Total Knee Replacement

Conditions Helped

Spondylolisthesis