Juvenile Idiopathic Scoliosis

Woman in blue top exercising indoors

Ardha Navasana

Half Boat Contraindicating Conditions Arthritis Shoulder Carpal Tunnel Syndrome Hernia...
Yoga pose in lush garden setting

Ardha Matsyendrasana I

Pronunciation: Ardha Matsyendrasana (ARE-duh MOT-see-en-DRAWS-ahna) In Sanskrit, ardha means half. Matsyendra...
Person doing yoga on blue mat

Ardha Chandrasana, Parivrtta

Revolved half moon pose Contraindicating Conditions Anterior Total Hip Replacement...
Balancing yoga pose near waves

Ardha Chandrasana

Half Moon Pose Pronunciation: (ar-dauh chan-DRAWS-ahna) Sanskrit translation: Ardha means half. Candra...
Yoga practitioner stretching forward on mat.

Ardha Baddha Padma Paschimottanasana

Half bound lotus forward bend pose Contraindicating Conditions Anterior Cruciate...
Yoga pose by a tranquil lakeside.

Anantasana

Side Reclining Leg Lift Pose Pronunciation: A-nant-AWS-ah-nuh Translation: Ananta is the...
Person doing a handstand indoors

Adho Mukha Vrksasana

Contraindicating Conditions Achilles TendinitisAdhesive CapsulitisAnterior Cruciate Ligament TearArterial Peripheral Vascular...
Jennifer Pilotti

Preventing Overuse Injuries in Yoga

Jennifer Pilotti Avoiding chronic overuse yoga injuries is a multi-faceted...
Yoga pose with block on mat

Weakness

Lack of strength. It can have many causes including infectious...
Woman in plow pose on beach

Venous Peripheral Vascular Disease

Narrowing of the venous vessels, usually of the lower extremities....