Ardha Chandrasana, Parivrtta

Revolved half moon pose

Contraindicating Conditions

Anterior Total Hip Replacement

Arthritis Hip

Arthritis of basal joint of thumb

Imbalance

Medial Meniscal Tear

Plantar Fasciitis

Posterior Total Hip Replacement

Pregnancy (second and third trimesters)

SI Derangement, Sacroiliac Joint Derangement

Spinal Fracture (vertebral body), Compression Fracture

Sprained Ankle

Torn Abductors

Total Knee Replacement

CONDITIONS HELPED

Anorexia