Supta Konasana

Supine Angle Pose

Contraindicating Conditions

Arthritis Hip

Congestive Heart Failure

GERD – Gastroesophageal Reflux Disease.

Herniated Cervical Disc

Herniated Lumbar Disc

Lasik Surgery

Menstruation

Nosebleed

Osteoporosis

Posterior Total Hip Replacement

Retinal Tear

Retrolisthesis

Spinal Fracture (Vertebral Body), Compression Fracture

Torn Adductor

Torn Hamstring

Conditions Helped

Anxiety

Hypertension

Post Traumatic Stress Syndrome

Spondylolisthesis