Bharadvajasana I
Seated twist
Contraindicating Conditions
Anterior Cruciate Ligament Tear
Posterior Cruciate Ligament Tear
Posterior Total Hip Replacement
Pregnancy (second and third trimesters)
Spinal Fracture (vertebral body), Compression Fracture
Anterior Cruciate Ligament Tear
Posterior Cruciate Ligament Tear
Posterior Total Hip Replacement
Pregnancy (second and third trimesters)
Spinal Fracture (vertebral body), Compression Fracture