Bharadvajasana II
Seated Twist
Contraindicating Conditions
Arthritis of basal joint of thumb
Posterior Cruciate Ligament Tear
Posterior Total Hip Replacement
Pregnancy (second and third trimesters)
SI Derangement, Sacroiliac Joint Derangement
Arthritis of basal joint of thumb
Posterior Cruciate Ligament Tear
Posterior Total Hip Replacement
Pregnancy (second and third trimesters)
SI Derangement, Sacroiliac Joint Derangement